Yearly Archives: 2021

Creating space and definition

August feels like shifting. Creating space and definition, getting lists made and goals in mind, and planning for the change of seasons (however little we outwardly feel it) and incoming fresh perspectives. SuhkaLife is moving towards a blog and news based newsletter! And has graciously asked me (hi, I’m Carly!) to write the monthly blog.…

Reframing – a technique to shift perspective

As the Summer months bring hurricanes, fireworks, an uptick in events and opportunities, and a general feeling of lethargy combined with fanatic energy (amazing – the range!), we find ourselves revisiting the practice of reframing. It’s easy to get used to or caught up in certain thought and behavior patterns. And some of them may…